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Graduation party weekend done! I failed. But had fun, now to get moving again, I am not seeing the weight-loss with just diet, I have to move... so tonight, I plan on walking with weights, then setting the to 5am, getting a good-nights rest, and walking tomorrow morning around the lake before work.... that IS the plan. Good Luck Everyone!
Diet Calendar Entries for 15 June 2010:
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3052 kcal
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Fat: 193.46g | Prot: 208.88g | Carb: 110.34g.
Breakfast: ice coffee. Lunch: coffee, Cold Cut Sandwich Submarine with Lettuce and Tomato . Dinner: kielbasa, Beef Top Sirloin. more...
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4028 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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