Weigh In record (no journal entry) for 12 February 2019
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153.6 lb
Lost so far: 11.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1862 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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dmh155's weight history
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