Weigh In record (no journal entry) for 12 February 2019
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148.2 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2019:
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121 kcal
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Fat: 1.80g | Prot: 13.88g | Carb: 9.00g.
Breakfast: Campina Magere Yoghurt 0% Vet, Alpro Soya Soja Melk Ongezoet. more...
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losing 0.4 lb a week
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eskestoetman's weight history
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