Haven't lost anything in 90 days but didn't gain either which shows more commitment than in the past. Got down to 195 but technically I gained that back to 200 where I was 90 days ago.
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217.0 lb
Lost so far: 11.0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2012:
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207 kcal
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Fat: 14.94g | Prot: 15.58g | Carb: 0.77g.
Breakfast: Bacon, Egg (Whole). more...
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