*sigh* Here we are. My eating habits have completely fallen apart, I'm not even eating three meals a day, let alone 2500-3000 calories...the new medication and a lot of new stress have kind of taken a hard toll on me. It's not ok. My jeans are falling off my too-skinny hips and ass. My belly looks so flat it's concave, and while supermodels might find that sexy, I don't. I hate seeing my ribs. I hate seeing my hipbones. I'm just. TOO. skinny!
New plan of attack. Strictly regimented caloric intake, every day. What I can't get during the day I will make up for with weight gainer milk shakes every night. I hate weight gainer, it's like eating a plate full of brownies in a drink, but I need to do this. I'm not healthy, and I want to be. *sigh* I'm going to make a big batch of mashed potatoes, and another of pasta salad, for me to eat whenever. Cheese is of course a must, my dietary staple. No doubt I'd be even thinner if I hated cheese! Other snacks/ways to cheat some calories in: - dried fruit (cranberries? Apples, maybe?) - peanut butter and fruit - nuts - salami and cheese - vegetables in butter
|
110.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
losing 0.3 lb a week
|