Was doing well on carbs until I got to hotel and the lemon snaps were siren calling my name from the bag. had 3 servings (12 cookies). blew my carb to protein ratio all to hell. but going for a pot roast dinner tonight - maybe that will get the ratio back to less than half.
Diet Calendar Entries for 11 February 2019:
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1638 kcal
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Fat: 81.64g | Prot: 72.73g | Carb: 154.17g.
Breakfast: Boiled Egg, Kroger Deli Thin Sliced Smoked Ham, Cinnamon Raisin Bagels , Coffee (Brewed From Grounds). Dinner: Saltine Crackers, Caesar Salad with Romaine, Chili Con Carne with Beans. Snacks/Other: Stauffer's Lemon Snaps, Coffee (Brewed From Grounds), Shop 'n Save Colby Jack Cheese, Hormel Original Pepperoni Slices. more...
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2555 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Shopping - 45 minutes, Showering - 15 minutes, Desk Work - 1 hour and 30 minutes, Sleeping - 7 hours, Driving - 4 hours, Resting - 9 hours and 30 minutes. more...
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