maravocadoks's Journal, 11 February 2019

Weigh In record (no journal entry) for 11 February 2019
104.7 lb Lost so far: 12.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2019:
632 kcal Fat: 19.03g | Prot: 14.87g | Carb: 106.57g.   Breakfast: Orasi Leche de Almendra, Durazno, Melón , Uva, Plátano Verde. Lunch: Tomates, Castaño Pan de Molde Multigrano, Lechuga, Zanahoria, Palta. Dinner: Unimarc Media Palta, Hallulla. Snacks/Other: Café Gold Café Primera Selección. more...
losing 23.1 lb a week

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