Weigh In record (no journal entry) for 03 November 2012
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368.0 lb
Lost so far: 24.0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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2520 kcal
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Fat: 81.50g | Prot: 89.50g | Carb: 352.00g.
Lunch: publix cuban sandwich, Southern Style Potato Salad. Dinner: Chicken Parmigiana. Snacks/Other: No Sugar Added Mixed Fruit (Del Monte), Light Key Lime Pie Fat Free, Whole Fruit Peach Sorbet. more...
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losing 1.0 lb a week
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