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Cara Leann
Journal
03 Nov 12
Cara Leann's Journal, 03 November 2012
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Not Being Able too consume food did have it's advantages.... I have put a couple pounds back on. I know I lost it the wrong way, so I guess it is expected.
230.6 lb
Lost so far:
6.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2012:
831 kcal
Fat: 20.24g | Prot: 22.36g | Carb: 150.06g.
Breakfast:
Gala Apples.
Lunch:
Mountain Dew (20 oz), Bone Out Wings - Honey BBQ, 12" Medium Pepperoni Pan Pizza.
more...
3044 kcal
Activities & Exercise:
Sitting - 1 hour, shower - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 12 hours.
more...
gaining 6.3 lb a week
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