Weigh In record (no journal entry) for 15 June 2010
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97.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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1016 kcal
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Fat: 35.80g | Prot: 26.76g | Carb: 150.42g.
Breakfast: Ocean Spray Light Cranberry juice, Quaker Instant Oatmeal=Apples & Cinnamon-Lower sugar, Fat Free milk, International Coffee-Hazelnut. Lunch: Watermelon, Brownie, Baked doritos, Homemade Tuna Salad (1/2 Sandwich Portion). Snacks/Other: tortilla chips, guacamole, General Foods International Coffee-Hazelnut. more...
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1444 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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