nthaniel's Journal, 10 February 2019

Weigh In record (no journal entry) for 10 February 2019
373.4 lb Lost so far: 0 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2019:
2145 kcal Fat: 106.42g | Prot: 129.31g | Carb: 178.01g.   Breakfast: Bar-S Foods Garlic Bologna. Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Imitation Bacon Bits, HEB Chunk Light Tuna, Ranch Salad Dressing. Dinner: Taco Bell Beefy Fritos Burrito, Taco Bell Chili Cheese Burrito. Snacks/Other: Golden Round Crackers. more...
4144 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 2.1 lb a week

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Comments 
nice loss! 
10 Feb 19 by member: Tracyh75

     
 

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