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nthaniel
Journal
10 Feb 19
nthaniel's Journal, 10 February 2019
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Weigh In record (no journal entry) for 10 February 2019
373.4 lb
Lost so far:
0 lb
.
Still to go:
93.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2019:
2145 kcal
Fat: 106.42g | Prot: 129.31g | Carb: 178.01g.
Breakfast:
Bar-S Foods Garlic Bologna.
Lunch:
Great Value Shredded Mild Cheddar Cheese, Great Value Imitation Bacon Bits, HEB Chunk Light Tuna, Ranch Salad Dressing.
Dinner:
Taco Bell Beefy Fritos Burrito, Taco Bell Chili Cheese Burrito.
Snacks/Other:
Golden Round Crackers.
more...
4144 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 2.1 lb a week
2 Supporters
Support
Comments
nice loss!
10 Feb 19 by member:
Tracyh75
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