Weigh In record (no journal entry) for 02 November 2012
|
147.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2012:
|
858 kcal
|
Fat: 16.90g | Prot: 41.37g | Carb: 135.13g.
Breakfast: Brown Rice, Cooked Egg White, Cooked Egg. Lunch: Brown Rice, Chicken Broth Soup (Low Sodium, Canned) , Sushi with Vegetables rolled in Seaweed, Ginger Chicken with Broccoli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jsnyder13's weight history
|