Weigh In record (no journal entry) for 09 February 2019
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131.4 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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1694 kcal
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Fat: 29.26g | Prot: 79.00g | Carb: 276.18g.
Breakfast: Bonne Maman Confiture Fraises, Pain de Maïs (Recette Maison), Café au Lait, Andros Jus de Pomme. Lunch: Pommes Pink Lady, Auchan Double Concentré de Tomates (10g), Saumon Cuit au Four ou Grillé, Panzani Coquillettes. Dinner: Panzani Coquillettes, Saint Eloi Betteraves Rouges, Concombre (Pelé), Tomates Cerises, Salade Verte, Soupe, Carrefour Biscotte au Froment . Snacks/Other: Grany Barre Chocolat Blanc, Senseo Café, Senseo Café. more...
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gaining 0.4 lb a week
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