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billionaire2
Journal
14 Jun 10
billionaire2's Journal, 14 June 2010
billionaire2's Profile
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still need to not eat when stressed
182.0 lb
Lost so far:
1.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2010:
224 kcal
Fat: 6.28g | Prot: 15.98g | Carb: 26.24g.
Breakfast:
Plain or Buttermilk Biscuits, Turkey Bacon.
Lunch:
Total Soy Meal Replacement Chocolate.
more...
2618 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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