The less you eat, the less you crave eating.
Diet Calendar Entry for 01 November 2012:
|
1606 kcal
|
Fat: 77.71g | Prot: 89.67g | Carb: 149.91g.
Breakfast: Pumpkin Spice Coffee Creamer, Special K Protein Shake - Strawberry. Lunch: Cheddar Cheese, Veggie Burgers, Cream of Tomato Soup (Prepared with Milk). Dinner: Natural Provolone Cheese, Cooked Broccoli (Fat Added in Cooking), Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Skinny Vanilla Latte (Grande), Advantage Caramel Chocolate Peanut Nougat Bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kwaw's weight history
|