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Last day of P4 today!! I have had a few "not allowed" carbs this past few weeks, such as 2 mini chocolate bars last night, and trace amounts of bread crumbs in some of the meat dishes I have made a couple times, but all in all, I think I managed quite well and feel I have successfully maintained!
Tomorrow I am meeting some girlfriends for lunch which I haven't done in a very long time so I need to be careful, then also tomorrow night we are taking my mom out for her birthday supper! So TWO restaurant meals in one day!
I still plan on avoiding the carbs for the most part and will try to stick to salads and lean meats.
Diet Calendar Entries for 01 November 2012:
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1516 kcal
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Fat: 93.08g | Prot: 106.81g | Carb: 87.03g.
Breakfast: Dark Chocolate Stevia, Peanut Butter, Hemp Hearts Seed, Cinnamon, Strawberries, Greek Yogurt 0% Plain, Coffee, 10% Half & Half Cream, Turkey Sausage. Lunch: Organic Cocunut Oil, Red Pepper, Green pepper, Medium Cheddar, X Large Egg. Dinner: Butter, Broccoli, Turkey Bacon. Snacks/Other: Oh Yeah, Splenda, Coffee, 18% Cream, Coffee Crisp & Kit Kat Mini's, Whole Almonds, Pineapple. more...
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1952 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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