Cara Leann's Journal, 01 November 2012

FINALLY, I was able to eat some food yesterday!!! I do not like the pound of weight I put back on, but I finally got a small amount of nourishment
228.8 lb Lost so far: 8.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2012:
1281 kcal Fat: 42.45g | Prot: 41.76g | Carb: 190.34g.   Breakfast: Tap Water, Scrambled Egg (Whole, Cooked). Lunch: A&W Root Beer (20 oz), Mashed Potatoes and Gravy, Original Recipe Bites (6). Dinner: Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, Crispy Fries, Breaded Chicken Patty. more...
2844 kcal Activities & Exercise: Sitting - 3 hours, Driving - 2 hours, Stretching (yoga) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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