Weigh In record (no journal entry) for 01 November 2012
|
128.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2012:
|
364 kcal
|
Fat: 24.74g | Prot: 22.14g | Carb: 14.45g.
Breakfast: milk, Coconut Oil, mushrooms, egg white, egg small. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlavaneeden's weight history
|