Weigh In record (no journal entry) for 08 February 2019
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175.3 lb
Lost so far: 4.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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3294 kcal
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Fat: 151.95g | Prot: 178.26g | Carb: 209.35g.
Lunch: Cerveza, Guacamole, Papas a la Francesa, Churrasco. Dinner: KFC 3 Chicken Rocks, KFC 2 Tiras de Pechuga, KFC 2-3 Piezas de Pollo, KFC Patatas Fritas (Medianas). Snacks/Other: Cerveza, Croissant de Chocolate. more...
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steady weight
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