Weigh In record (no journal entry) for 31 October 2012
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179.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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865 kcal
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Fat: 28.25g | Prot: 30.29g | Carb: 130.25g.
Breakfast: original coffee mate tubs, c and h sugar, coffee, fiber one oats and chocolate, 2% milk. Lunch: stouffers signature classics lasagna with meat sauce. Snacks/Other: pepperidge farm goldfish, fiber one oats and chocolate. more...
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losing 0.8 lb a week
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irishchild's weight history
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