Weigh In record (no journal entry) for 07 February 2019
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153.8 lb
Lost so far: 11.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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2252 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 6 hours, Bike Machine (Cycling) - 10 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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dmh155's weight history
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