Weigh In record (no journal entry) for 31 October 2012
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165.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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880 kcal
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Fat: 21.00g | Prot: 65.00g | Carb: 113.00g.
Breakfast: Garden Vegetable Omelet, Protein Shake - Creamy Chocolate. Lunch: Chicken Tacos. Dinner: Cheese Ravioli with Basil Tomato Sauce. Snacks/Other: Light & Fit Yogurt - Key Lime, Cheese Puffs. more...
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gaining 0.9 lb a week
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