Weigh In record (no journal entry) for 31 October 2012
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2012:
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3417 kcal
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Fat: 161.51g | Prot: 109.46g | Carb: 396.39g.
Breakfast: carrots, margarine, jam, bread, milk, Source 0% Yogurt. Lunch: tortellini, pizza. Dinner: Potato Chips, Coffee Crisp, Turkey Meat (Cooked, Roasted). more...
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2856 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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losing 7.7 lb a week
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me too 456's weight history
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