Weigh In record (no journal entry) for 30 October 2012
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309.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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974 kcal
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Fat: 35.62g | Prot: 57.71g | Carb: 109.74g.
Breakfast: New England Clam Chowder (Canned, Condensed). Lunch: Breakfast Quesadilla. Dinner: 6" Chicken Marinara Melt. Snacks/Other: Pistachio Nuts. more...
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gaining 0.1 lb a week
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