Weigh In record (no journal entry) for 14 June 2010
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154.6 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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2883 kcal
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Fat: 96.49g | Prot: 160.69g | Carb: 364.78g.
Breakfast: vanilla creme protein, cliff bar, Instant Oatmeal - High Fiber Maple & Brown Sugar, strawberries, blueberries. Lunch: snickers bar, salami, seven grain bread, cheddar, banana, apple. Dinner: chicken burrito. Snacks/Other: cliff bar, frozen yogurt. more...
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2157 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 34 minutes, Sleeping - 7 hours, Resting - 11 hours and 26 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 6.3 lb a week
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solidago's weight history
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