Cara Leann's Journal, 30 October 2012

Have been out of town with spotty internet access for a week & Then have been sick for the past two and a half days. But I guess progress is Progress!!!

229.0 lb Lost so far: 8.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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460 kcal

Fat: 7.00g | Prot: 23.00g | Carb: 82.00g.   Breakfast: Mello Yello (Bottle). Dinner: Original Recipe Boneless Filet. more...

3054 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...