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Denise gone this previous week
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204.6 lb
Lost so far: 15.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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298 kcal
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Fat: 3.31g | Prot: 6.09g | Carb: 63.06g.
Breakfast: Aronia Concentrate, Frozen Blueberries, Instant Oatmeal. more...
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steady weight
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