|
Went to the Dr.'s and found out their scale weighed me lighter! I better start ignoring the "lo" light and change my battery in my scale. What a nice surprise!
Diet Calendar Entry for 04 February 2019:
|
1047 kcal
|
Fat: 54.85g | Prot: 58.99g | Carb: 86.95g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Heinz Organic Tomato Ketchup, Swiss Cheese, Leasa Alfalfa Sprouts, Tomatoes, Garden Cuts Green Leaf Lettuce, Smashburger Black Bean Burger Patty. Dinner: Grape Tomatoes, Green String Beans, Wegmans Mushrooms, Winn-Dixie Zucchini, Frigo Natural String Cheese Part Skim, Hannaford Asparagus Spears, Chicken or Turkey Salad. Snacks/Other: Chobani Lowfat Apricot Greek Yogurt, Jell-O Sugar Free Lemon Gelatin, Simply Nature Raw Cashews, Walnuts & Macadamia Nuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CindyDD's weight history
|