Weigh In record (no journal entry) for 29 October 2012
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211.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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3663 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 35 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 3.7 lb a week
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Samsonite1986's weight history
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