lisaa13's Journal, 29 October 2012

131.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 62.53g | Prot: 54.60g | Carb: 118.90g.   Breakfast: knott's berry farm cookies. Lunch: newman's own balsamic dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, hard boiled eggs. Dinner: hot n ready pizza. Snacks/Other: Wholesome Fruit & Nuts. more...

1697 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...