Weigh In record (no journal entry) for 05 February 2019
|
131.4 lb
Lost so far: 10.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2019:
|
902 kcal
|
Fat: 61.99g | Prot: 49.55g | Carb: 32.04g.
Lunch: Woolworths Full Cream Plain Yogurt, Cucumber (with Peel), Woolworths Tangy Mayonnaise, PnP Shredded Tuna in Water. Dinner: Woolworths Whipping Cream, Grated Cheddar Cheese, Clover Gouda Cheese, Woolworths Cauliflower Noodles, Woolworths Full Cream Plain Yogurt. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitnewby's weight history
|