Weigh In record (no journal entry) for 29 October 2012
|
177.0 lb
Lost so far: 25.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2012:
|
1028 kcal
|
Fat: 11.65g | Prot: 36.45g | Carb: 205.52g.
Breakfast: Coffee, Vanilla Soymilk, Canned Peaches, Joy's Homemade Yogurt. Lunch: Honey Ginger Chicken, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Joy's Homemade Yogurt. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyThinksFSTechsSUCK's weight history
|