Weigh In record (no journal entry) for 29 October 2012
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208.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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810 kcal
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Fat: 43.66g | Prot: 38.85g | Carb: 65.95g.
Breakfast: Roggen-Knäckebrot, Chili, Zitronentee. Lunch: Hamburger Royal mit Käse. more...
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gaining 9.3 lb a week
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