Weigh In record (no journal entry) for 28 October 2012
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134.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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401 kcal
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Fat: 34.59g | Prot: 21.71g | Carb: 0.86g.
Breakfast: coconut cream, bacon, coconut oil, egg. more...
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gaining 3.1 lb a week
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mercurym's weight history
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