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sunshineina
Journal
27 Oct 12
sunshineina's Journal, 27 October 2012
sunshineina's Profile
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Weigh In record (no journal entry) for 27 October 2012
186.3 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2012:
920 kcal
Fat: 35.77g | Prot: 33.02g | Carb: 127.96g.
Breakfast:
bulgrain cheese, salad, persimmon.
Lunch:
פרוסה עם שניצל.
Dinner:
hummus, salad.
Snacks/Other:
banana, cola.
more...
2141 kcal
Activities & Exercise:
Sitting - 1 hour, Walking (moderate) - 3/mph - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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