Weigh In record (no journal entry) for 26 October 2012
|
141.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2012:
|
1259 kcal
|
Fat: 43.51g | Prot: 46.44g | Carb: 171.51g.
Breakfast: bran muffin, milk. Lunch: spaghetti. Dinner: pizza. Snacks/Other: chocolate, cheese crackers. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
happymomofseven 's weight history
|