samhsn's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
233.4 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
307 kcal Fat: 3.98g | Prot: 15.45g | Carb: 56.28g.   Breakfast: Cheerios, Milk (Nonfat). more...
gaining 4.2 lb a week

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