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Did really well last night as well but I notice late at night, I want to munch. I ate a left over salad instead of the potato chips I really wanted. Not sure I had the munchies, I thought on the Adkins it got rid of that...I hope I am doing everything correctly.
Diet Calendar Entry for 26 October 2012:
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511 kcal
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Fat: 27.28g | Prot: 51.30g | Carb: 16.89g.
Breakfast: egg. Lunch: unsweeten tea, grilled chicken ceasar salad mcdonalds, McDouble (No Bun). more...
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