Annalou82's Journal, 26 October 2012

249.8 lb Lost so far: 3.0 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

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280 kcal

Fat: 2.77g | Prot: 6.86g | Carb: 57.33g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), White Bread. more...

3456 kcal

Activities & Exercise: Standing - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Driving - 5 minutes, Sleeping - 5 hours, Resting - 12 hours and 55 minutes. more...