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Will-Yujin
Journal
26 Oct 12
Will-Yujin's Journal, 26 October 2012
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Weigh In record (no journal entry) for 26 October 2012
140.0 lb
Lost so far:
0 lb
.
Still to go:
7.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 October 2012:
1285 kcal
Fat: 27.66g | Prot: 78.23g | Carb: 190.02g.
Breakfast:
Pro Whey Protein, Leite Magro, Gérmen de Trigo, Aveia em Flocos Finos.
Lunch:
Proteína Texturizada De Soja, Queijo Mussarela, Alface, Pão de Forma.
Dinner:
Limão, Mangas.
Snacks/Other:
Super Albumin.
more...
1734 kcal
Activities & Exercise:
Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
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