JGreen34's Journal, 30 January 2019


Diet Calendar Entries for 30 January 2019:
1075 kcal Fat: 34.22g | Prot: 75.08g | Carb: 127.41g.   Breakfast: Safeway Apple Sauce Sweetened, Jif Natural Creamy Peanut Butter. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Cauliflower, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Jif Natural Creamy Peanut Butter. more...
4058 kcal Activities & Exercise: Treadmill walk/Run - 35 minutes, Stair Climber - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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Pressure cooked 2 sweet potatoes and a head of cauliflower. 
30 Jan 19 by member: JGreen34

     
 

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