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willbeskinnysoon
Journal
25 Oct 12
willbeskinnysoon's Journal, 25 October 2012
willbeskinnysoon's Profile
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Weigh In record (no journal entry) for 25 October 2012
171.6 lb
Lost so far:
11.8 lb
.
Still to go:
51.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2012:
957 kcal
Fat: 29.55g | Prot: 52.36g | Carb: 122.31g.
Breakfast:
Original Powder Creamer, Cream (Half & Half), coffee, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry.
Lunch:
Satisfying Selections Parmesan Chicken Marinara.
Snacks/Other:
nature valley crunchy cinnamon, Sugar Babies, Natural Mozzarella String Cheese.
more...
2403 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour.
more...
losing 2.8 lb a week
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