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Gmarmeksa
Journal
25 Oct 12
Gmarmeksa's Journal, 25 October 2012
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Weigh In record (no journal entry) for 25 October 2012
280.0 lb
Lost so far:
16.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2012:
1996 kcal
Fat: 75.39g | Prot: 65.33g | Carb: 266.53g.
Breakfast:
Multi Grain Cheerios.
Lunch:
Water (Bottled) , Onion Bagel, Chicken or Turkey Salad, Pretzels.
Snacks/Other:
Supreme Crisp Crust Party Pizza, Pineapple, Strawberries, Top Ramen Chicken Flavor Oodles of Noodles Soup, Banana Nut Cheerios.
more...
3107 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.2 lb a week
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