Weigh In record (no journal entry) for 25 October 2012
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146.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1398 kcal
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Fat: 96.54g | Prot: 97.42g | Carb: 33.98g.
Breakfast: morning star sausage. Lunch: pepperoni, swiss cheese, egg, butter, bacon. Dinner: almonds, zucchini, eggplant, tomato sauce, beef. more...
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losing 2.1 lb a week
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