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😀 la descente est amorcée !
Plus qu’à tenir le cap 💪🏼👌🏼
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182.1 lb
Lost so far: 53.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2019:
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893 kcal
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Fat: 31.27g | Prot: 42.04g | Carb: 111.70g.
Breakfast: Café, Pain aux Céréales, Super U Jus de Raisin, Daddy Demi-Morceaux de Sucre, Président Beurre Tendre Demi-Sel, Andros Confiture Allégée Fraises, Kiwi. Lunch: Mayonnaise, Président Beurre Tendre Demi-Sel, Yoplait Perle de Lait sur Lit de Framboise, Oeuf (Entier), Maizena Maizena, Le Gaulois Filets de Poulet, Endive, Jus de Citron. more...
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2229 kcal
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Activities & Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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