iisjess's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
220.0 lb Lost so far: 20.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
1548 kcal Fat: 69.87g | Prot: 47.41g | Carb: 184.16g.   Breakfast: Mini Pancakes. Lunch: Baked Potato Stuffed with Cheese (Peel Eaten), French Onion Soup, Milky Way (Fun Size). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Twix Minis. more...
gaining 0.1 lb a week

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