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chrisjr2071
Journal
23 May 11
chrisjr2071's Journal, 23 May 2011
chrisjr2071's Profile
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Weigh In record (no journal entry) for 23 May 2011
240.0 lb
Lost so far:
30.0 lb
.
Still to go:
74.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2011:
1352 kcal
Fat: 68.22g | Prot: 40.16g | Carb: 146.68g.
Breakfast:
Veggie Breakfast Sausage Links.
Lunch:
Vegetable Combo (12 Pieces).
Dinner:
Caesar Salad with Romaine.
Snacks/Other:
Jelly Beans, Scoops! 100% White Corn Tortilla Chips, DAVID pumpkin seeds, Winterfresh Gum.
more...
3084 kcal
Activities & Exercise:
treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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