Weigh In record (no journal entry) for 30 April 2011
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252.0 lb
Lost so far: 18.0 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1027 kcal
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Fat: 42.09g | Prot: 42.59g | Carb: 121.77g.
Breakfast: Premium Honey Wheat Bread, Butter, Egg. Dinner: 14" Large Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Pinch of Salt Potato Chips. more...
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losing 14.0 lb a week
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