werner34's Journal, 29 January 2019


Diet Calendar Entries for 29 January 2019:
1463 kcal Fat: 56.22g | Prot: 38.84g | Carb: 199.84g.   Breakfast: Rio D'oro Multivitamin, Seitenbacher Vollkorn-Früchte-Müsli, Blaubeeren, Alpro Soya Sojamilch Light. Lunch: Vegetarisch Lecker Thai-Curry Gericht , Reis (Gekocht). Dinner: Sellerie, Patros Feta , Avocado. more...
2163 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

21 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



werner34's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.