noodle0726's Journal, 11 June 2010

Down a little, hope to be down more after the weekend! Haven't been doing my normal workouts, but doing tons of yard work/landscaping and cleaning.

153.4 lb Lost so far: 11.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 74.05g | Prot: 74.41g | Carb: 149.30g.   Lunch: Whole Grain Turkey, Broccoli & Cheese. Dinner: Asiago Peppercorn Steak with Sides, Chili Cheese Nachos. Snacks/Other: Frito-Lay, Ice Cream Sandwich. more...

1958 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...